3 Benefits of Taking a Vacation
In case you haven’t heard, we’re giving away an all-inclusive tropical getaway with a live drawing on April 1st! We’ve definitely got vacation on our minds at Botanical Tans especially now that March is officially underway. Most people love a good vacation but did you know that there are actual health benefits in taking a vacation? In case you needed some more motivation, here are three benefits of getting out of town.
1. Reduced stress. It’s really hard to be stressed on vacation! Taking a break from work has been proven to help reduce your stress level. Too much stress is not good for your heart or overall health so it’s important to detach and unwind when you can. When you do plan a trip, make sure to completely detach from work as much as possible.
2. Increased productivity. Restoration is a vital part of our success both physically and mentally. Taking a vacation can help recharge your batteries and make you more creative upon your return to the office.
3. Lower chances of a burnout. We tend to overdo it when it comes to work. Though hard work and dedication are an essential part of success, it’s equally important to take time to relax to avoid feeling burnt out. If you are feeling under-rested, stressed and over-worked, it’s time to take a vacation! Let us pay for your way with our Tropical Getaway.
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