Amazingly Simple Routine for Better Skin!

We’re always looking for natural, healthy ways to look and feel better without breaking the bank. But, in a world full of expensive products, quick fixes and harmful chemicals, it’s easy to overlook these simple tips that will help you look good and feel great.
Tip 1: Drink More Water. You’ve probably heard this one 100 times before but it could not be more important. Water helps keep skin moisturized which results in a healthy, more youthful appearance. Really, drinking the recommended amount of water is more valuable than any expensive anti-aging cream!
Tip 2: Get More Sleep. Catching your Zzs can do wonders for your health! Aside from decreasing your risk of heart disease and high blood pressure, proper sleep habits can have great benefits on your complexion such as reducing the appearance of fine lines, wrinkles and bags under your eyes.
Tip 3: Stop Touching Your Face! Our hands are full of germs especially during this time of year! In a study done by US National Institutes of Health, people touch their faces an average of 3.6 times per hour giving bacteria a lot of chances to do harm. Bacteria and oils found on our hands can lead to breakouts and skin irritations-hands off!
Tip 4: Switch to Natural Brands. Making the switch to natural beauty brands can do wonders for your skin! Are you reading your labels? In case you missed it, here’s a break down of popular personal care item ingredients. Do your homework and find natural brands that you work for you. Rest assured that all of our organic botanical blends are made with natural ingredients like green tea extract to keep you safe during your tan!
Tip 5: Proper Nutrition. Healthy skin starts from within! A proper diet can really have an impact on your skin! There are many great power foods like green tea and olive oil that work as natural anti-aging remedies. Read more about foods that are great for your complexion here

Erika Suhr